Ever feel like things are spinning out of control and you aren't sure how to stop them?
Well, I've definitely been there, especially in the last couple weeks - I've been suffering from vertigo! Things really have been spinning, it's not just a metaphor!!
I think September can bring a lot of change to our lives. For those with children it's about getting them back to school. For all of us, it's the end of the carefree days of summer, we get busier at work, vacation time is over - a number of things that can tip our lives a bit topsy-turvy.
What are some things we can do to get them back in control and stop spinning? Taking some time to figure out what the important things are, and letting some things wait is a good idea. Making a list and prioritizing always helps me. We frequently feel we have to do everything ourselves and asking for help is somehow a sign of weakness, but it's okay, especially if you are feeling overwhelmed.
September is a time of adjustment for most of us, so be kind to yourself, and try to keep the spinning to a minimum.
Live and sparkle!